Coaching Commentary #6: Article 1 on Self-Mastery

[Coach Tom’s Commentary] Self-Mastery is one of the three essentials in being engaged at work – the other two being autonomy and purpose. Being valued as an employee is only possible when one is competent and delivering quality work. Self-mastery is a hallmark of...

Coaching Commentary #5: Article 1 on Confidence

[Coach Tom’s Commentary] How one shows up in the workplace – whether with positivity or a sense of dread are easily discerned by fellow colleagues and onlookers. Confidence is an often-underrated quality as compared to competency. However, having competence with no...

Coaching Commentary #4: Article 1 on Mentoring

[Coach Tom’s Commentary] Blessed is he who has a mentor to consult for therein lies a treasure trove that might be shared from a lifetime of experiences and events. A Mentoring relationship is precious in that the mentor-mentee connection often results in...

Coaching Commentary #3: Article 1 on Meditation

[Coach Tom’s Commentary] Mindfulness practices are key to keeping one’s mental state healthy and strong. Developing strong mental muscles and resilient mindset can go a long way in enabling one to live vivaciously and not be dragged down easily by negative emotions....