Coaching Reflection #7: Purpose, Values, Vision Triangulation

Triangulating for Perfect Resonance What is the shape of your life? That was one question that caught my eye in the book ‘Life is in the Transitions’. Is it a line, a circle or a star? And if ever so often, life takes a sharp swerve, would you shape-shift to make new...

Coaching Reflection #6: Powerful Questions?

Coaching in Action When I first started out on my coaching training, one aspect that intrigued me was this notion of ‘powerful questions’. I had thought to myself then – what makes a question powerful? What are the characteristics of such questions that give them such...

Coaching Reflection #5: Mindfulness

Mindfulness in Action In thinking about Mindfulness, I am mindful of the fact this term can mean very different things to people, depending on who you are speaking to. Some expressions of mindfulness might manifest in the continuum from being ‘present’ to meditation,...

Coaching Reflection #4: A Duet of Two Violins

Coaching as a Duet of two violins I’ve been wondering about the concept of ‘Dancing in the moment’ used in coaching to describe the state of flow during which coach and client achieve a strong resonance that is precious and captivating. Previously, I had blogged about...

Coaching Reflection #3: Reframing

Power of Reframe: Shifting focus opens doors previously invisible to the mind’s eyes At the height of the COVID-19 pandemic, many people were glued to their televisions or devices, seeking the latest news and infection numbers. A meme went viral on social media...